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On this page you will find a summary of all the blogs I wrote on this particular subject. Feel free to comment if this speaks to you.
Enjoy - Betsy
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Nutrition – Fertility Foods
Often, when a woman is trying to conceive, she rethinks the food and drinks she is consuming. As a woman struggles with infertility, she frequently wonders how food, nutrition, and health choices are affecting her body. Is there something I can eat (or avoid) or a supplement I can buy over the counter that could help me? I definitely wondered these things and include some blog posts here.
God, Gluten, and Infertility
“I hope you don’t mind me suggesting this, but have you tried a gluten-free diet?” I’ve been asked this question more than once during the last 6+ years of this infertility journey. And trust me, for a knowledgeable and googling woman, I’ve considered SO. MANY. POSSIBILITIES. of what could be wrong with my body and what…
Fertility Foods
In the past decade, especially in the past few years that we’ve been trying to conceive, I’ve taken a greater interest in nutrition and done some reading on the best fertility foods. The overall advice I’ve taken away from the books and articles I’ve read involve focusing on the healthy stuff: eat fruits and veggies…
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Hi, I’m Betsy Herman, writing to you from Oahu, Hawaii!
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